About the Product: Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account @notesfromyourtherapist.

About the Maker: Allyson Dinneen is a dreamer, thinker and note taker. She writes notes on what she is feeling or thinking. She posts them daily in hopes they say something to you. You may also see her professionally as a marriage + family therapist in Massachusetts!