"Still Life" by renowned yogi, meditation teacher, and author Rebecca Pacheco is your guide to understanding and practicing mindfulness effectively. Pacheco dispels meditation myths, provides practical tools for beginners and experienced practitioners alike, and emphasizes that mindfulness isn't just about positivity but also about confronting life's challenges. Explore the transformative power of mindfulness with Pacheco's insightful book, and learn how to live in the present and experience a more fulfilling life.