This book was written to inspire you to come home to yourself and your inherent creativity. It is filled with tools and practices for healing. Whether you identify as an artist or "don't have a creative bone in your body", this book offers a roadmap for moving through blocks, transcending fears, and releasing self-criticism in order to discover the joys of free-flowing creativity, vitality, and self-connection. Packed with vibrant visuals, real-life stories, pauses for reflection, writing prompts, mindfulness practices, and expressive activities using basic art materials, Creative Flow will inspire you to invite playful curiosity, reclaim inner wholeness, and feel the bliss of being fully alive. Tap and express your juicy essence!